The Carbohydrates and Metabolism Connection
Interelationship With Carbohydrates,
Protein And Fats Metabolism
Metabolic Syndrome came
to light only in 1988. This Syndrome is medical disorder linking
together diabetes, obesity, hypertension and other related
cardio vascular diseases.
disorders have one common underlying cause which is the
natural resistance to Insulin.
If these disorders would not be resistant
to Insulin, then the effect would be one of disorder prevention
or cure as the Insulin will be able to transfer of convey
glucose and will be able to have the right amount of glucose
level in the body.
What happens, however, because of their natural
resistance to Insulin, the conveyance of glucose would be
made difficult and would result to higher level of glucose
in the body resulting to these disorders.
Glucose is one result of carbohydrate
metabolism. The body digests and metabolizes carbohydrates
more easily than fats and proteins.
When a person has an excessive intake of
carbohydrates, the body may not be able to exhaustively metabolize
them all because of its volume.
Added to this, if the person lives a sedentary
life not used to physical activity like walking, jogging,
swimming and other types of physical exercises,
The glucose produced by the person’s
carbohydrate metabolism will not be used by your body and
will just be stored in the form of fat.
As a backgrounder in relation to carbohydrates
metabolism, the term denoting broken down carbohydrates are
monosaccharide. These function as fuel for cellular respiration
of our body.
Medical studies have accurately measured
that a gram of Carbohydrates can give off approximately 4Kcal
of energy. And this energy is stored in another form known
as Adenosine Triphosphate.
If the person will continue his excessive
intake of carbohydrates for a long period with out proper
physical activities like exercises,
The amount of unused carbohydrates etabolism
in his body that is stored in the form of fat will result
to obesity which is a medical disorder arising from excessive
consumption of carbohydrates with very little physical activities.
Thus, it is needed that a person who is fond
of eating carbohydrates based foods should have to undertake
proper physical exercise in order that carbohydrate
metabolism products can be properly utilized by the body.
Fats that have been utilized to store unused
carbohydrate metabolized products can even be used through
proper and daily exercise for a period of time.
Without proper exercise, the fats build-up
will surely lead to obesity and will subject you to other
disorders like heart disease and hypertension.
Preventing your body from being considered
obese is very important. If you cannot do rigorous exercise,
then go for a moderate one at first like walking and jogging.
To complement this, discipline your eating habit.
Try as much as possible to limit your intake
of carbohydrate based foods. Through this way, you will be
increasing your usage of stored fats out of unused carbohydrates
metabolized products and at the same time,
You can minimize your carbohydrate metabolism
to proper levels. You owe it to yourself to minimize your
carbohydrate intake and to properly exercise. It is never
good to be an obese person.